• Nutrition


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  • Food Energetics

  • Nutrition

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Nutrition

“Let Food be thy Medicine, and let Medicine be thy Food!!!”

Nutrition and Food Energetics are a really important aspects of Traditional Medicine and are applying food as a medicine.

It has been found that many more patients that suffer from chronic diseases often experience metabolic disorders, increased inflammation, energy insufficiency and dysfunction of body systems.

The evidence is compelling that the root causes of most chronic disorders lies within our lifestyle choices, particularly our daily food choices. Many of these issues are related to nutrition and diet.

Revised dietary choices, appropriate meal timing, and an enhanced quality of food all impact the trajectory of disease and can support the recovery of patients toward optimal health.

Our practitioner will assess patient’s individual needs and provide a personalised nutrition plan according to food energetics to adequately address the underlying patterns of the chronic disease.

What is food energetics?

 

To maintain or obtain optimal health, you will be encouraged to explore the benefits of food energetics as a complement therapy alongside your health treatment plan.
Traditional Medicine concentrates on healing the root cause of medical underlying condition(s) and therefore combine acupuncture, nutrition/food energetics, Tuina bodywork, herbal medicine and mind body exercises.

TCM Food Energetics is composed of different aspects including on how foods connect with the seasons, the five elements, energetic profiles, nature, flavours, organs or systems of the body and health.

The practice of this dietary therapy is designed to produce a desired change in your health so your body’s functions can regulate and then contribute to the healing process.
By providing your body with adequate and most nourishing food, you can then cultivate your vital energy called “Qi” which is essential to lead a healthy life.

Food diary